Saturday, April 2, 2011


Papaya is not only a delicious fruit to eat, it also contains abundant health benefits and medicinal value. Papaya can be eaten as a fruit, a smoothie or even a milkshake.  This is a salad with a dash of lime, mint leaves, and is how it is....

Cut papaya into cubes and add cut mint leaves and dash of lime juice and pour a spoonful of honey over it and toss and have it..savouring the taste you are also ingesting all the benefits associated with eating the fruit, which will result in good health for you.